The Transition Lab: Precision in Motion (Ages 7–18)
This is it! The final workshop in our 3-part Transition Lab series is happening this Sunday. More time. More reps. Elevated execution. Refine seamless transitions through dynamic level changes, floorwork, and advanced acro technique with focused drills and expert coaching.
TIME & LOCATION
26 Apr 2026, 8:30 am – 11:00 am
CCGC - Belconnen, 85 Chandler St, Belconnen ACT 2617, Australia
ABOUT THE EVENT
The Transition Lab Workshop is an extended training workshop designed to develop seamless, interesting transitions through dynamic level changes, creative floorwork, and refined acro technique. This final session (Part 3 of the series) will build on previous weeks while also introducing new material, giving both returning and new athletes the opportunity to be challenged and inspired. Athletes will work within a structured, progressive environment, with additional supervised time to refine individual goals.
This workshop is open to athletes aged 7+ who meet the minimum technical requirements, with progressions tailored to challenge both junior and senior participants. Athletes will be grouped to ensure they are working at an appropriate level alongside peers with similar skill sets.
Training will explore advanced transition pathways, including controlled drops to the floor and technical progressions that build confidence moving into and out of floor-based acro. Additional elements may include a range of creative sequences aimed…