PROGRAM OUTLINE
Below is a list of content we endeavour to deliver during our acro workshops. If you’re hosting us at your studio and would like us to spend more time in specific areas with your students, you can choose from the following topics to formulate your own Acro Alliance workshop program*. Not exactly sure what you're looking for? No problem! Book us for the Acro Alliance Experience where we set out to touch on all of these over 1 to 4 days.
*Customized programs require a minimum of seven days notice prior to the commencement of your workshop.
OUR SECRET SAUCE
Combine exceptional acro technique, athleticism,
and artistry to create beautiful acrobats.
HANDSTAND & BALANCE TECHNIQUE
Master the secret to acrobatic balances using progressions that work! Students will quickly understand how to find their centre while working through engaging exercises. More advanced students will work on an array of challenging balances including press to handstand.
EXERCISES TO EXPEDITE SKILL DEVELOPMENT
Improve tumbling and acro technique
with new progressions and drills.
TUMBLING TECHNIQUE & CONNECTIONS
Learn how to safely connect and control acro skills while fine tuning tumbling technique.
STRENGTH & CONDITIONING
Gain more control through specific exercises for acrobats and learn how to keep your body balanced and injury free with corrective exercises from expert trainers.
UNIQUE TRICKS & VARIATIONS
Train unconventionally and think outside the box with a new spin on walkovers, aerials, back handsprings and more!
ACRO DANCE TRANSITIONS
Combining exceptional acro skills with dance
technique to create beautiful artistry in motion.
PARTNER LIFTS & TRICKS
Perfect the art of partnering using creative new ways and learn how to move as one.
FRONT & SIDE AERIAL TECHNIQUE
Our uniquely formulated approach to front and side aerials will have your students achieving consistency with these skills in no time!
