BEYOND THE BRIDGE/PART 2: Building Powerful Backward Acro Skills
Round two is here! You loved it. We're doing it again. Build confidence. Master progressions. Unlock backward acro. This specialised workshop guides athletes through proven drills and skill pathways that develop strong technique, confidence, and control every step of the way.
TIME & LOCATION
05 July 2026, 9:00 am – 12:00 pm
CCGC - Belconnen, 85 Chandler St, Belconnen ACT 2617, Australia
ABOUT THE EVENT
Beyond the Bridge – Part 2 is a specialised acro workshop designed to develop strong, confident backward acrobatic skills through progressive drills, proven training methods and expert coaching. Athletes will work through structured progressions that focus on exceptional technique, body awareness and safe skill development, building confidence with every step toward more advanced backward acro.
Suitable for athletes aged 7 years and over who meet the minimum technical requirements, the workshop caters to a range of abilities. Participants will be grouped according to age and skill level, ensuring every athlete is challenged appropriately while training alongside others with similar experience.
Throughout the workshop, athletes will explore backward acro progressions including back walkovers, back limbers, back handspring development, backward connections and advanced variations. Carefully planned drills will target the strength, flexibility, coordination and technical understanding required for confident backward movement. Athletes will also have opportunities to develop smoother acro connections, increased power and…