BEYOND THE BRIDGE: Building Powerful Backward Acro Skills (Ages 7–18)
Build confidence. Master progressions. Unlock advanced backward Acro. Beyond the Bridge is a specialized workshop that guides athletes through proven drills and skill pathways that develop strong technique, confidence and control every step of the way.
TIME & LOCATION
14 June 2026, 9:00 am – 11:30 am
CCGC - Belconnen, 85 Chandler St, Belconnen ACT 2617, Australia
ABOUT THE EVENT
Beyond the Bridge is an specialised acro training workshop designed to develop strong, confident backward acro skills through carefully structured drills, progressions and expert coaching. Athletes will work within a progressive learning environment that emphasizes technical excellence, body awareness and safe skill development, allowing participants to build confidence at every stage of their acro journey.
This workshop is open to athletes aged 7+ who meet the minimum technical requirements, with progressions tailored to challenge both junior and senior participants. Athletes will be grouped to ensure they are working at an appropriate level alongside peers with similar skill sets.
Training will explore backward acro pathways and skill development, including back walkovers, back limbers, back handspring progressions, backward connections and advanced backward variations. Athletes will work through a series of carefully designed drills and technical progressions that build the strength, flexibility, coordination and confidence required for successful backward movement. Additional elements may…